Near you
Mat Pilates near Yonkers and Crestwood
Crestwood sits directly on the Tuckahoe border, about a mile from the studio, and one stop south on the Harlem Line. For northeast Yonkers generally, Purely Mat Pilates is a ten-minute drive.
Closest option for the Crestwood side
If you live near the Crestwood station, this is likely the nearest mat Pilates class to you. Take the train one stop to Tuckahoe and walk five minutes, or drive down Columbus Avenue in well under ten.
What the class is
One hour, mat only, classical Pilates sequence with variations, props in every session: hand weights, resistive bands and loops, mini stability balls, yoga blocks, Pilates rings and foam rollers. Beginner through advanced in the same room, with modifications offered throughout.
I have taught it since 2016. I am also a licensed pediatric occupational therapist, which is why the cueing is anatomical rather than motivational. Vjollca teaches three of the studio's eleven weekly mat Pilates classes alongside mine.
Mat Pilates class times
| Day | Time | Class | With | |
|---|---|---|---|---|
| Monday | 8:30 – 9:30 am | Mat Pilates | Vjollca | Book → |
| Monday | 5:30 – 6:30 pm | Mat Pilates | Vjollca | Book → |
| Tuesday | 8:30 – 9:30 am | Mat Pilates | Vjollca | Book → |
| Tuesday | 7:00 – 8:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Wednesday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Wednesday | 7:00 – 8:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Thursday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Thursday | 6:30 – 7:30 pm | Purely Mat Pilates | Jennifer | Book → |
| Friday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Saturday | 10:00 – 11:00 am | Purely Mat Pilates | Jennifer | Book → |
| Sunday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
The studio also runs eight yoga classes a week. The full week →
Book Class