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Mat Pilates in Westchester County
Purely Mat Pilates is a mat-only studio class in Tuckahoe, in southern Westchester. I am Jennifer Pagoto, a licensed occupational therapist and certified Pilates instructor. Eleven mat Pilates classes a week, eight of them mine, all levels, props throughout.
Mat Pilates, specifically
Most of what is available in Westchester is reformer Pilates, usually franchised. Mat Pilates is a different discipline: no carriage, no springs, body weight and props instead. It travels better, it builds a different kind of control, and it costs less per class.
Props deepen the work: hand weights, resistive bands and loops, mini stability balls, yoga blocks, Pilates rings and foam rollers are used in every session.
Which parts of Westchester this serves
- Bronxville
- One stop south on the Harlem Line, six minutes by car. Details for Bronxville →
- Eastchester
- Tuckahoe is a village within the Town of Eastchester, so this is effectively your local studio, typically five to ten minutes.
- Crestwood and northeast Yonkers
- Crestwood borders Tuckahoe, one stop north on the Harlem Line. Details for Yonkers →
- Mount Vernon
- Three stops south on the Harlem Line from Mount Vernon West; ten to fifteen minutes by car.
- Scarsdale
- Two stops north on the Harlem Line, roughly fifteen minutes driving.
Mat Pilates class times
| Day | Time | Class | With | |
|---|---|---|---|---|
| Monday | 8:30 – 9:30 am | Mat Pilates | Vjollca | Book → |
| Monday | 5:30 – 6:30 pm | Mat Pilates | Vjollca | Book → |
| Tuesday | 8:30 – 9:30 am | Mat Pilates | Vjollca | Book → |
| Tuesday | 7:00 – 8:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Wednesday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Wednesday | 7:00 – 8:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Thursday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Thursday | 6:30 – 7:30 pm | Purely Mat Pilates | Jennifer | Book → |
| Friday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
| Saturday | 10:00 – 11:00 am | Purely Mat Pilates | Jennifer | Book → |
| Sunday | 11:00 am – 12:00 pm | Purely Mat Pilates | Jennifer | Book → |
The studio also runs eight yoga classes a week. The full week →
Pricing
| Package | Price | Per class |
|---|---|---|
| 5-class pack | $135 | $27.00 |
| 10-class pack | $250 | $25.00 |
| 20-class pack | $460 | $23.00 |