Notes on movement

Journal

Name: Purely Mat Pilates
Address: 62 Main Street, Tuckahoe, NY, 10707, US
Telephone: +1-917-612-4579
Price range: $$

My notes on movement. I am a licensed occupational therapist, and I teach mat Pilates in Tuckahoe, New York.

Mat or reformer: what an occupational therapist looks for
August 10, 2026 The choice between mat and reformer Pilates is usually framed as beginner versus advanced. From a clinical standpoint that framing is backwards.

The classes these notes come from run twenty times a week in Tuckahoe.