Monday, Thursday & Friday in Tuckahoe. Wednesday & Saturday in Bronxville.
About
Bio
Pilates Props
Pilates Props
Jennifer is passionate about helping her clients reach their optimal level of practice in Pilates. Her classes are tailored for the beginner and the advanced student. Level 1 and level 2 options for exercises are provided as well as modifications.
Please discuss any injuries or concerns with Jennifer before class. Her profession as an oc
Jennifer is passionate about helping her clients reach their optimal level of practice in Pilates. Her classes are tailored for the beginner and the advanced student. Level 1 and level 2 options for exercises are provided as well as modifications.
Please discuss any injuries or concerns with Jennifer before class. Her profession as an occupational therapist enhances her ability to guide students through an anatomically safe and effective workout.
Pilates Props
Pilates Props
Pilates Props
Props are utilized in every class. They include: hand weights, resistive bands and loops, mini stability balls, yoga blocks, Pilates rings, and sliders. Props are an important aspect of these classes. Jennifer uses these props to bring the work of the Pilates apparatus right to you on your own mat!