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purelymatpilates | pranayoga_ny

I am passionate about helping my clients reach their optimal level of practice in Pilates. My classes are tailored for the beginner, intermediate and advanced student. Modifications are always provided.

Please discuss any injuries or concerns with me before class. My other profession as an occupational therapist helps me to guide students through an anatomically safe and effective workout.

Props are utilized in every class. They include: hand weights, resistive bands and loops, mini stability balls, yoga blocks, Pilates rings, and sliders.

Props are an important aspect of these mat Pilates classes. I use these props to bring the work of the Pilates apparatus right to you on your own mat!

Located in the heart of Tuckahoe, our boutique studio is just minutes from neighboring towns in Southern Westchester County. Whether you're looking for Pilates Bronxville, Pilates Eastchester, we’re your local destination for strength, flexibility, and balance.

Nearby Towns Within 5 Miles:

Tuckahoe, NY 10707

Bronxville, NY 10708

Eastchester, NY 10709

Crestwood, NY 10707

Yonkers, NY 10710

Mount Vernon, NY 10552

New Rochelle, NY 10804

Pelham, NY 10803
Scarsdale, NY 10583
White Plains, NY (a little further away)

All locations are within a quick 5–10 drive.

From the Tuckahoe Metro-North train station, the walk to Prana Yoga at 62 Main Street is less than five minutes.

Walking directions to Prana Yoga:

1) Exit the Tuckahoe station and turn right onto Depot Square.

2) Walk straight for about 450 feet.

3) Turn left to stay on Depot Square.

4) Depot Square becomes Main Street.

5) Prana Yoga will be on your left at 62 Main Street.